Yoga in the Garden
Tuesday, June 16th 2020 • 10:30am - 11:30pm
Neva Geisler, yoga instructor
Join us for Yoga in the Garden, a three-week series designed to bring ease and restoration to your body and mind. The class will encourage the non-authoritarian exploration of yoga–the understanding that you are an expert in your own body’s experience, and that yoga flows when we listen to that wisdom. We’ll focus on allowing what might come up, and how we can greet it with loving kindness. Beginner friendly!
Tuesdays, June 16, 23 & 30, 10:30 a.m. – 11:30 a.m.
Member: $30 ● Non-member: $40
No special equipment required, other than a yoga mat