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Yoga Flow – ONLINE

Wednesday, May 27th 2020 • 5:30pm - 6:00pm

Yoga Flow – Shine on Boise

May 27, 5:30 pm
60-minute flow.
All levels
Taught by Courtney Russ.

These classes will be streamed directly through our facebook and instagram pages so that you can remain connected to the garden even if you are not able to be here, so make sure and follow us!

These classes are not being offered in-person for the health & safety of the instructors and in order to comply with social-distancing recommendations.

Shine On Boise is a 501-C3 non-profit organization with a mission focused on bringing mindfulness & movement to our community.

Shine on Boise believes that sharing the tools of mindfulness, movement, mediation, and yoga creates calm minds and healthy bodies.  They organize events, hold classes, and bring awareness to the benefits of this practice for all ages.  From toddlers to teens, to adults, they see the value of mindfulness for all stages of life and the value this brings to the world around us.