Date(s) - Wed 9 Aug
9:00 am - 12:00 pm
In this 3-hour Svaroopa® yoga workshop, you will practice poses for core opening and standing in your bones. Then standing tall and free from tension in legs, knees and back, you will practice walking, out in the Garden. With this yoga experience, you will feel what it’s like to walk with an open heart into the world.
Instructor: Marlene Gast, Certified Svaroopa® Yoga, River Time Yoga
Cost: IBG Member: $15, Non-Member: $20