Date(s) - Wed 12 Jul
2:00 pm - 3:30 pm
In four 90-minute Svaroopa® yoga classes, learn yoga’s foundational standing poses. You will also learn poses for core opening. With this combination, you experience your own bliss within and find a new definition of strength and stamina. And you discover how to take it into your life and into the world.
Four Parts. 7/19, 7/26 and 8/2
Instructor: Marlene Gast, Certified Svaroopa® Yoga, River Time Yoga
Cost: IBG Member: $40, Non-Member: $45